Saturday, January 23, 2010

Munakaya Sambar


Ingredients
Drumstick - 2 slightly peeled
Tur Dal - 1/2 Cup
Tomato - 1
Onion - small one
Tamarind - Lemon sized soaked in water
Chillie Powder
Sambar powder - 1 tbsp
Jaggery 1/2 tsp - Optional

For seaosoning
Mustard Seeds - 1 tsp
Cumin Seeds - 1tsp
Curry Leaves

  • Pressure Cook Toor Dar with a cup of water,pinch of Turmeric upto 5-6 whistles.Pressure Cook tomato,Drumstick for 4-5 minutes.
  • Heat oil in a wok and add the seasoning ingredients.
  • Add the chopped onions and saute till light pink.Add the tomatoes and Drumstick and cook for 3 minutes.
  • Add the Toor Dal and mix well all the ingredients and add 3 cups of water,tamarind pulp,chillie powder,Sambar powder,Jaggery,salt to taste and cook on medium flame for 7-8 minutes.
I made Nimkaya Pulihora,Kakarkaya Fry along with sambar for a healthy lunch on a saturday.

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