Thursday, October 23, 2008

Sujii Upma

Ingredients
2 Cup Sujii/Semolina
2 Green Chillies
1 small tomato
1 onion
1' Ginger grated or 1 tsp Ginger paste
for seasoning
Urad dal
Channa Dal
Mustard seeds
Cumin Seeds
Curry Leaves
Roast sooji witha 1 tbsp oil and keep aside.Heat 1 tbsp Oil in a wok and add the seasoning.Saute onions till soft and add the tomato.Add the sujii and mix well with the seasoning.Then add 4 cups hot water with salt and mix well without any lumps.If you would like it a little loose you can add an additional cup of water.Cook for 5 minutes on medium flame.You can have it with any pickle.
For a healthier Upma you can substitute onions with cabbage and carrot.

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